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Jose Mujica
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Join date: Aug 25, 2023
Posts (2)
Mar 31, 2024 ∙ 3 min
Exercises to Improve your Balance
Improving our balance as we age is vital for maintaining our independence and reducing the risk of falls. Falls are the leading cause of...
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Mar 25, 2024 ∙ 3 min
Navigating Aging in a 2-Story Home: Non-weight bearing Solutions
Getting older isn't easy, a truth universally acknowledged and often articulated by those who experience the physical demands of...
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